Dr Joe's Blog

Every two weeks, Dr Joe answers common questions, introduces new material, simplifies complex ideas, and explains the foundational teachings of this work.

Relaxing Into the Unknown, Part II – Awakening the Creative Center

"The heart is the creative center. It's the union of polarities – dualities – where opposites come together. This is..."

Hope for Humanity: SOURCE – It’s Within You

"The research shows that after immersing in a seven-day retreat, people are biologically transformed. They have..."

Relaxing Into the Unknown, Part I – Entering Into a Light State

"When energy moves into the heart, the body can relax into a light state – where it's no longer in survival."

Cultivating a Blooming Heart, Part I – Preparing the Soil; Planting the Seed

"With just the right conditions, and just the right care, the seed’s potentialwill evolve into form. The heart is the..."

Cultivating a Blooming Heart, Part II – Growth, Patience, and Blossoming

"When your heart blooms, it’s not the end of the process. It’s just the beginning. You can always open up more. You..."

A Heart in Full Bloom

"There’s no limit to the amount of growth and heart opening you can experience. There are countless petals – countless..."

Changing Boxes: Revisiting a Favorite Practice – Part IV

"We’re all faced with great opportunities disguised as impossible situations. Life's challenges help us evolve as..."

Changing Boxes: Revisiting a Favorite Practice – Part III

"The moment you take all your attention off everything known and material in your 3D reality, you’re opening the door..."

Changing Boxes: Revisiting a Favorite Practice – Part II

"You can’t solve a problem from the same level of consciousness or unconsciousness that created it. You have to evolve..."

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