Dr Joe's Blog

Every two weeks, Dr Joe answers common questions, introduces new material, simplifies complex ideas, and explains the foundational teachings of this work.

Still Walking

"The end of our first global walk is just the beginning. Together, we took a collective step. And now, we have to keep..."

Walk for the World: Embodying the Energy of Change

"When we take an intention and combine it with the energy or emotion needed to enact change, we overcome the known..."

One Intervention – Unlimited Possibilities

"With a single intervention, we’ve seen profound changes and improvement for multiple health conditions. And there are..."

Observing a Research Milestone: Meditation’s Impact and Influence on Immunity

"SERPINA5 is a powerhouse protein – one that members of our community can increase through meditation alone."

Challenging – and Changing – Our Beliefs

"It’s powerful when we make a choice that something is possible for us – something we’d seen ourselves as excluded or..."

One Collective Step: Walk for the World

"In this work, we learn that nothing in our life changes ... until we change. By extension, the only way to change the..."

Learning More About the Body’s Innate Intelligence

"The amazing part of this is: the body knows. Somehow, the body figures out the optimal mix of things to elevate, at..."

Celebrating the Effects of Remote Coherence Healing™ in Children

"There are so many positive improvements, I can't list them all here. He's just pure love and so present. It's so..."

Resolve, Reflect, Reset: Morning and Evening Meditations, Volume 2

"With resolution each morning, and reflection each evening, we can practice embracing new thoughts, behaviors, and..."

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