Dr Joe's Blog

Every two weeks, Dr Joe answers common questions, introduces new material, simplifies complex ideas, and explains the foundational teachings of this work.

Professional Surfer Koa Smith Shares His Journey With Meditation

"My entire life has changed. I'm playing the game now. Before, I was kind of in survival."

A Story of Hope for Suicide Prevention Awareness Month

"I started to love myself, which was the main thing the work helped me do."

Tuning In to New Potentials

"Keep remembering what that future is. Keep feeling those elevated emotions. Coherent brain, coherent heart –..."

Awakening the Soul

"Science is the contemporary language of mysticism. Science demystifies the mystical."

Remembering Your Future

"When you have a vision of the future you want to create, that's called a clear intention."

Your Brain is a Record of the Past

"When you think equal to everything that you know, you keep creating more of the same. To truly change is to think..."

She Entangled With Her Future Self – and Healed

"I just had a knowing … it was just a knowing in my bones. I'm fine. This is okay. It doesn't matter what the scans..."

Embracing the Experiment

"When we let go of how it's going to happen, it happens in a new way. Sometimes it's really surprising … which it..."

Creating an Identity of Abundance

"There's so much abundance in life. It's not just about money – you need opportunity. The opportunity is what leads..."

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