Dr Joe's Blog

Every two weeks, Dr Joe answers common questions, introduces new material, simplifies complex ideas, and explains the foundational teachings of this work.

The Transformational Power of Gratitude

"When we practice feeling and sustaining elevated emotions, we can teach our body to heal itself – with its own inner..."

Let’s Walk Again: Walk for the World

"Let’s move beyond probability – into an even greater energy. Let’s lead in love – and practice becoming the change..."

Tuning In With Your Heart: Creating Your Future

"Whatever you broadcast into the field is your experiment with destiny."

Embodying Change

"Let’s reflect on the power of gathering in presence. Of gathering in love. In community. In healing. In kindness,..."

Still Walking

"The end of our first global walk is just the beginning. Together, we took a collective step. And now, we have to keep..."

Walk for the World: Embodying the Energy of Change

"When we take an intention and combine it with the energy or emotion needed to enact change, we overcome the known..."

One Intervention – Unlimited Possibilities

"With a single intervention, we’ve seen profound changes and improvement for multiple health conditions. And there are..."

Observing a Research Milestone: Meditation’s Impact and Influence on Immunity

"SERPINA5 is a powerhouse protein – one that members of our community can increase through meditation alone."

Challenging – and Changing – Our Beliefs

"It’s powerful when we make a choice that something is possible for us – something we’d seen ourselves as excluded or..."

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