Changing your life starts with changing your mind. In this introduction to Breaking the Habit of Being Yourself, Dr Joe explains that most people are living the same day on repeat. They think the same thoughts, feel the same emotions, and make the same choices as the day before … and then wonder why their life doesn’t change.

Lasting transformation begins when you think greater than your environment – when you can get beyond the familiar people, places, and things that you respond to in the same way each day. When you think greater than your circumstances, your body responds by creating new neural networks in the brain.

Then, instead of changing because of a crisis, illness, or loss, you can change from a place of inspiration. In other words, you change your state of being, your personality … and when you change personality, you can create a new personal reality.

If you're ready for a different approach to change something in your life, the new Beginner Bundle Collection offers a simple introduction to the foundational teachings that will help you get started.

**Now through Wednesday, August 12, 2026, enjoy special, complimentary bonus content with each bundle in the new Beginner Bundle Collection.**