The beginning of the year often marks a decision to improve aspects of your life or yourself. But creating a new personal reality – a new personality of abundance, health, wholeness, or joy; a new life – takes more than setting an intention or making a resolution.

Creating a new life means consistently overcoming the habitual thoughts, feelings, and behaviors belonging to your past. It means overcoming the familiar feeling called you.

As you enter this new year, filled with unlimited possibilities, consider who and what you’re ready to leave behind ... and who you’re ready to become.

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**See what’s possible for your life with Dr Joe’s new Count Your Blessings – a guided meditation and audio lesson series designed to work with individual energy centers of the body. Tune in to the Count Your Blessings free Encore preview this Saturday and Sunday, Jan. 17-18, 2026.**