Aiisha lived trapped inside her own mind for years. Severe childhood trauma replayed constantly, fueling anxiety, panic attacks, and intrusive thoughts that made everyday life almost unbearable. At times, she questioned whether life was worth living.

Then she found Dr Joe Dispenza’s work. She began meditating daily, learning how thoughts, emotions, and trauma patterns were stored in the body – and how they could be released. After months of consistent practice, her anxiety softened, panic attacks faded, and the destructive thought loops that once controlled her life quieted.

At a Week Long Retreat in Marco Island, Aiisha experienced a deep internal shift. During Coherence Healings^TM and meditation, a sense of calm and clarity enveloped her, as if her brain had finally reset. The flashbacks stopped. The fear eased. Her body felt safe again.

Recorded at the Advanced Follow Up Retreat in Washington, D.C., May, 2025