If you’ve been following along for the past few posts, we’re deep into the practice behind the “Changing Boxes” teachings and meditations. You can find the first three parts in the series below: 

Changing Boxes: Revisiting a Favorite Practice – Part I.

Changing Boxes: Revisiting a Favorite Practice – Part II.

Changing Boxes: Revisiting a Favorite Practice – Part III.

A couple of weeks ago, my team and I released the latest creation in this family of meditations: “Changing Boxes – Short Version – Live With Mei-lan in Cancún.” This is our first time releasing a meditation captured live at a retreat, and we’re really proud of it. 

We’ve featured Mei-lan’s incredible, etheric voice on some of my most popular meditations – and she and I co-created a live version of “Changing Boxes” at our 10-Day Extended Retreat in Cancún, Mexico, late last year. 

What I’d like to do now, to close out this series, is share some of the meditation introduction content with you. It will summarize what you’ve learned so far – and give you a taste of how we bring it all together in the new meditation.

This is where we bridge the theoretical and the practical – and walk through the practice of Changing Boxes, step by step.


Evolving as Eternal Souls

Knowledge is the great parent to experience. In other words, the more you obtain new information, the more prepared you are for new experiences.

We’re all faced with great opportunities brilliantly disguised as impossible situations. These are the challenges and problems in our lives, which feel like obstacles – but are actually here to help us evolve as eternal souls on the journey home.

Because, in reality, none of us changes unless we’re challenged.

As we’ve explored in Parts I-III, the issues and problems you have in your life (in this 3D world of space-time) have been created from a certain level of consciousness – or unconsciousness. So, to resolve those problems, you have to move to a greater level of consciousness than that which created them.

You have to evolve to a greater level of mind.

Now, as you’ve learned, in the realm called time-space, there is nothing material or physical. There’s no structure; no form; nothing tangible. Everything exists as unmanifest potential. In other words, as nothing.

That vacuum; that void; that emptiness; that nothing ... that reality that exists beyond your senses ... is rich in frequency, energy, and vibration. And that invisible energy connects and gives life to everything physical and material in 3D space-time.

And in that 5D reality ... in that realm ... there are infinite possibilities.


Observing Reality Into Form

The quantum reality is one where multiple universes and dimensions exist simultaneously. It’s the realm of infinite thoughts, unlimited information, and a supreme consciousness that is the epiphenomenon of matter in 3D.

In that realm, every thought has a frequency.

This suggests there is a reality where any problem or challenging condition in your life doesn’t exist – and that you could bring it to life simply by becoming aware of it. And the thought of that possibility existing in that potential reality should produce the frequency or the feeling of freedom ... of relief ... of gratitude ... of joy.

It’s the frequency of that thought that connects you to that possibility. Since there’s no separation in the quantum field, the thought – and the experience of that thought – are one.

In 3D reality, the thought of that problem or challenge produces familiar, known, stressful feelings. So, when you change your consciousness from the “old box” of thinking, There is no solution to my problems ... or, My life will never change ... or, The challenge in my life connected to certain people and things will never be different ... to a new consciousness; a “new box” of thinking ... you become aware of a solution or possibility you had never thought of before.

Just by becoming aware of it, you could bring that reality into your life.

In a sense, you could observe that reality into form by changing your consciousness – and therefore, your energy – around that condition.


Following Your Mind to a New Destiny

Here’s where we left off in Part III.

Once you get beyond your body, your environment, and time ... and become pure consciousness ... you can become aware of a new possibility. And in this realm of time-space, consciousness and energy are one.

Thus, change your consciousness; change your energy. Change your energy; change your life.

When you practice “Changing Boxes,” you’ll become aware of the possibility in the quantum field where a problem or challenge no longer exists. And in that empty space, where there’s nothing physical or material, you’ll find it ... feel it ... experience it ... become aware of it ... and stay connected to it.

You could bring it to life – you could bring it into your life – by becoming aware of it.

Since where you place your attention is where you place your energy, you are placing your energy in a new reality. Keep doing it, and your body will follow your mind to that destiny.

Then, once you lock into that frequency; that energy – as a consciousness unaware of 3D reality in that invisible field – you can draw your physical body to you with your heart.


Picturing Infinite Possibilities

Think of it like being in a room in one dimension ... a changing room, let’s say, with mirrors on opposite walls. And picture yourself standing in between those mirrors, seeing an infinite number of yous existing in different realities ... in different boxes ... in different rooms … in different dimensions.

In those unlimited, infinite mirror images exist an unlimited, infinite number of possible realities and possible selves.

This is what it’s like to enter the realm of time-space. The 5D reality.

Your thought produces an electrical charge in the quantum field. And so, once you think about a new possibility, you’re connecting to new information in the field.

Your feeling, then, is the magnetic charge.

So, with that thought – your clear intention – you send the signal out. And with that feeling – your elevated emotion – you use your heart’s magnetic field to draw that reality to you in space-time.

When you place your attention and energy in a reality where that problem doesn’t exist, your body should follow your mind right to that new future. That new box.


Feel Your Connection to It ... With Your Heart

Now, the only way you can get out of the present reality where the problem exists is through your heart.

That’s because your heart center possesses a different consciousness than that of anger, fear, suffering, pain, resentment, and lack. When you remain in that old level of consciousness, it keeps the problems in your life the same – because your energy is the same.

The door out of that self-limiting reality lives in your heart.

So, when you’re in the void as pure consciousness, you’ll feel your connection to your body – and start drawing your body to you with your heart.

You’ll practice moving from one reality into another seamlessly – so that, when you open your eyes, something has changed. And a new opportunity or synchronicity begins to appear in your 3-D reality of space-time.


Signs and Synchronicities

Done properly, when you come back to this 3D reality and some small thing – some new change – appears in your life, it’s evidence you’ve moved to a new reality.

It might not be the final outcome, but it’s a sign of your move to a new box. Keep doing it, and you can actually arrive in a new 3D reality where the challenge or problem no longer exists.

If there are infinite possibilities ... if there are infinite realities ... then by becoming aware of those possibilities and realities ... and by changing the energy that was keeping your current reality the same ... you should begin to produce measurable changes in your life.

I hope you enjoy this latest creation.

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Wake up in a new world: Experience “Changing Boxes – Short Version – Live With Mei-lan in Cancún.”