Every other week, Dr Joe writes a blog in which he elaborates on common questions, introduces new material, simplifies complex ideas, and expounds upon the foundational teachings of this work.
Dr Joe’s Blog
Have You Been Affected by GOLOV-20?
In a time of global crisis where people are forced to live in isolation and separation, where fear has gripped many people and weaken their immune systems, I had the thought: It is impossible to quarantine love. And what is love? It’s the intangible, ineffable, non-local, transcendent engine of connection that bridges our humanity with our divinity. So with the idea of spreading and amplifying the frequency of love around the world, we created the GOLOV-20 campaign.
Results From a Year-long Practice of Coherence Healing
As grownups, so many of us have secretly longed to not have to go to work, have a staycation, or have a personalized retreat in the comfort of our own homes. Well, here we are in the midst of the perfect opportunity to be at home, go inward, and hopefully use our time wisely, so that when this pandemic passes, we can emerge as someone new. That’s why, when it became apparent that coronavirus had become a global situation—instead of feeling victimized by the circumstances in my environment—I chose to look at it as a great opportunity brilliantly disguised as a somewhat impossible situation.
Homeland Security and Boosting Your Immune System With Love: Part II
Time and again our research has demonstrated how, after just four days of opening your heart (activating your fourth energy center, which you do by feeling heart-centered elevated emotions), something extraordinary happens. The body starts naturally releasing an antibody made from your immune cells (white blood cells) called Immunoglobulin A (IgA). We have witnessed and scientifically measured how, in less than one week, we can strengthen our immune system—without the use of any exogenous substance—by as much as 50%.
Homeland Security and Boosting Your Immune System With Love Part I
The role of the autonomic nervous system (meaning “automatic”) is to automatically regulate your body's physiology by mobilizing various chemical and electrical signals to different parts of the body. All of these vast biological functions that create inner balance and homeostasis are occurring behind the scenes of your conscious awareness.
Quantifying Transformation and Telling the Story: Part II
Most recently at our workshop in Indian Wells, California, we conducted a study with 32 people, each of whom agreed to have their brains scanned before, during, and after the weeklong meditation retreat. As mentioned in the previous post, we drew pre- and post-blood samples from the same volunteer test subjects. To measure different values and baselines, some of the brain scans included pre-event scans with the students’ eyes open, eyes open on a task, eyes closed, and eyes closed in a meditation.
Quantifying Transformation and Telling the Story: Part I
Over the years, in witnessing the transformational experiences in our community, I was inspired to assemble a team of research scientists to begin measuring the physical, mental, emotional, and spiritual transformations that we once thought were immeasurable.
Seeing Is Believing
In April 2018, Tillman’s (Til) doctors detected a very aggressive cancer tumor called an anaplastic ependymoma Type 3—a rare, fast-growing tumor that most often occurs in the brain, but it can also occur in the spine. For Til, the tumor was lodged in his spinal cord between two of his vertebrae, causing the vital nerve supply to his lower body to be cut off.
Emotions as Tools of Creation (Part II)
Heart and brain coherence is the process whereby we learn to self-regulate and/or self-emote. This means developing our ability to generate and create emotions from within, rather than waiting for something outside of us to dictate how we feel. When we start using elevated emotions as creative energy, as we get better at the process of generating them, we no longer need to look to (or change) anything in our outer environment for us to feel happy or whole.
Emotions as Tools of Creation (Part I)
As human beings, emotions are one of the most powerful tools and resources of creation that we possess. This means that, as the creator of our own emotions—because we are endowed with free will—at every moment we have the opportunity to choose how we think, feel, act, and react to the people, circumstances, and situations in our lives.
Making Change Stick - Tips on How to Beat Those New Year’s Resolution Blues
Does this sound familiar? It’s a new year and a new decade, and the new you is ready to follow suit. Motivation and ambition are running at an all-time high. You’re finally going to reach those goals you’ve been striving for; you’re finally going to take those first few steps towards actualizing your dream. And then…
Jackson Pollock’s Journey Towards Fractals
“The modern artist...is working and expressing an inner world—in other words—expressing the energy, the motion, and other inner forces.”