Caroline’s journey began in her childhood, shaped by experiences that led her to disconnect from herself and her body. Over time, this manifested in patterns that affected both her physical and emotional health, including severe asthma and a long-standing struggle with bulimia.

When she discovered Dr Joe Dispenza’s work in 2019, her intention wasn’t to fix a condition, it was to feel fulfilled from within.

What followed was not immediate change, but a gradual and deeply personal process. Over the years, Caroline committed to the work, learning how to build a new relationship with herself, her body, and the way she approached food and self-care.

Through consistent practice, community support, and a willingness to receive love, something began to shift. She started to experience a sense of connection and self-respect that had not been available to her before.

Caroline now has completely transformed her relationship with herself, her body, and her life. She works as a nutritionist and health coach, helping others build a healthier relationship with food and themselves.

Recorded at the Cancun 10-Day Advanced Retreat in November, 2025.