“I knew in that moment that this anxiety – this chronic anxiety – was gone, and it was not in this body.”

Tahera had experienced anxiety since she was a young child. Symptoms appeared throughout her life in different ways, including irritable bowel syndrome and chronic allergies. Over the years, she tried medication and steroids – but it wasn’t until a profound Body Electric meditation at one of Dr Joe’s retreats that she would experience physical and emotional relief.

During her meditation, Tahera intended to focus her energy and bring wholeness to a shoulder injury. But as it began, her energy immediately moved to her first and second energy centers – areas of her body that still held the emotions and trauma of previously terminated pregnancies. 

After a touching experience, Tahera returned to her physical body. But now, it was a different body – one healed of worry and anxiety. 

Recorded at the Advanced Follow Up Retreat in Washington, D.C., June, 2024