For more than ten years, my team and I have gathered independent research on the individuals who have studied and applied this work – common people achieving uncommon results. We’ve analyzed vast amounts of scientific research – including data, measurements, case studies, personal stories of transformation, and testimonials.

As we’ve poured through the findings, we’ve identified the techniques and processes that lead to outcomes such as spontaneous healings, powerful creations in people’s lives, mystical experiences, and profoundly consistent synchronicities. Those techniques – and the processes that lead to personal transformation and life change – are available in The Formula Online Course.


What is The Formula?

The Formula is a distillation of all this information, prepared in a way to help you understand how to alter the way you focus your attention, self-regulate, and master your emotional state through heart and brain coherence.

The formula of transformation is commonly thought of as a mathematical equation. But it’s actually a specific process and technique of creating and sustaining heart and brain coherence. In other words, when done correctly, the process creates change resulting in a new life, healed body, or new reality.

For the purpose of this blog, the formula is a twofold process of creating and sustaining heart and brain coherence at the same time. The online course walks you through that exact process. Let’s cover that now.


Brain Coherence: Moving Out of a Habituated State

When the brain’s energy is focused on perceived threats in the environment or external world, we are in a state of convergent focus. This can be a habitual emotional state affirmed by the people, places, and things around us.

But when we shift to a broader focus – a divergent focus – and place our attention on the energy in space around our body, and the unifying field in which everything is connected, our brain begins to reorganize. What the hormones of stress compartmentalized, disorganized, and threw out of coherence now becomes coherent and synchronized.


Heart Coherence: Living By Elevated Emotions

Limited emotional states like fear, anger, judgement, jealousy, impatience and resentment activate the body’s fight-or-flight response. The problem is: You’re not actually running, fighting, or hiding, which causes your heart to beat out of rhythm.

Over a prolonged period, the body will shift out of homeostasis (the optimal state of balance) and into a state of dis-ease. This often primes the body for chronic health conditions and illnesses.


Understanding The Formula of Transformation

Whatever change you wish to experience in your life – be it healing, abundance, a new or improved relationship, or anything else – the creation process requires that a coherent brain and a coherent heart work together.

This means selecting a clear intention that exists in the quantum field, and feeling the elevated emotion that you would when that intention comes to fruition.

When you feel as though the change you want – the future you envision – has already happened, you stop looking for it. You start falling in love with your life and the generous present moment. You are no longer separated from what you want to create, because your brain doesn’t know the difference between what you feel and what has or hasn’t happened.


Learn the Process of Change In The Formula Online Course

I decided to create The Formula Online Course as an introductory-level starting point to explain this formula of transformation. It’s the most concise, clear, and practical way to explain the techniques and process. Essentially, what The Formula will teach you – whether you’re brand new to the work or have some experience and want to hear the foundational teachings in a new way – is the what and why of creating brain and heart coherence. When you master the what, the how will get easier.

The online course includes twelve 30 – 40 minute lessons, five meditations, and a one-of-a-kind digital study guide which illustrates the key concepts in each lesson. As you complete the course, your newly acquired knowledge will shift into experience.

My hope is that with enough practice, the formula will become a valuable tool on your journey of transformation – and you’ll create the life you truly desire.

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 *This is an updated version of the original post, “Demystifying the Formula.”