Anna had experienced eczema since childhood. Over the years, she tried creams, medications, and different remedies, but she says the condition always returned. By 2024, she was also experiencing severe pain in both hips.

Then Anna discovered Dr Joe Dispenza’s work from home. She began watching Rewired, learning about the brain, and practicing meditations on her phone with headphones. She wasn't initially trying to change her physical health. She says her real intention was to regulate her emotions and become “a better me.”

One day, while putting on her rings, Anna suddenly realized she hadn't been itching. The eczema she had dealt with for years was gone.

Anna attended a Week Long Retreat and during a pineal gland meditation, she experienced an intense sensation of energy and love. She fell asleep afterward without taking the ibuprofen she normally used for her pain. The next morning, she woke up and realized she hadn't tossed and turned once.

She grabbed her husband and said, “My hips don’t hurt.”

A year and a half later, Anna says the hip pain has never returned and her eczema is still gone. But the change she originally set out to create was emotional. She says situations involving her adult children that once left her overwhelmed no longer produce the same reaction. Instead, she can respond with calm, love, and perspective.

And she did it all from home, with a phone, a pair of headphones, and the intention to change herself.

Recorded at the Dallas Week Long Retreat in May, 2025.