“I stayed focused on the meditation. And I saw a difference.”

Sherine was used to pushing herself – long hours, mounting stress, and constant overwork as a busy entrepreneur and mother were at the core of her present reality. But the pressure took its toll. What started as losing her voice led to a cascade of health issues: thyroid issues, endometriosis, fatigue, and weight gain. When esophageal problems emerged after contracting COVID, Sherine found herself in and out of urgent care.

That’s when she read Dr Joe’s book Becoming Supernatural and began regularly practicing his meditations. At first, it was difficult to remain still – but she remained committed to the work. Every time she’d get distracted, she’d remind herself that it was a process and practice bringing her awareness back to the present moment. Slowly, she began to feel better. 

Two years later, Sherine’s most recent labs and scans show normal thyroid and hormone levels. Her endometriosis and esophageal issues have resolved. Through her practice, her body has moved from disorder to order.

Recorded at the Marco Island Week Long Retreat in November 2024