Fourteen years ago, Shannon was diagnosed with ulcerative colitis. The condition brought intense physical challenges, including severe pain, difficulty eating, and symptoms that disrupted daily life.

Over time, treatment options provided limited relief and, in some cases, introduced new complications. Despite this, Shannon felt a strong inner sense that change was possible.

After discovering Dr Joe Dispenza’s work, Shannon began a consistent daily meditation practice. Within the first week, they noticed a significant shift in their symptoms, reinforcing their commitment to the work.

Shannon remained well for a period of time — until symptoms returned. This led them to recognize there were still deeper patterns to address, and they chose to attend a Week Long Retreat.

During the retreat, Shannon focused on emotional healing, including releasing long-held patterns of guilt and self-judgment. They experienced a renewed sense of connection to themselves and their body.

Today, Shannon reports that their symptoms have resolved and they remain committed to continuing the work as part of an ongoing journey.

Recorded at the Marco Island Week-Long Retreat in January, 2026.