<p style="font-size: 18px; line-height: 1.5;"><span style="font-family: Arial, Helvetica, sans-serif;">Rollin McCraty, PhD and Carla Stanton, MD present a powerful case study about a student at one of our retreats maintaining heart coherence for more than 45 minutes during a meditation.</span></p>

Sustained Heart Coherence During Meditation

Rollin McCraty, PhD, and Carla Stanton, MD, present a powerful case study about a student at one of our retreats maintaining heart coherence for more than 45 minutes during a meditation.

For more than a decade, our team has conducted thousands of hours of original research – observing common people doing the uncommon, measuring the results, and analyzing the data. The evidence demonstrates there is a clear formula for creating lasting changes in the body and mind. 