Stories of Transformation - Fred

In 2013, Fred decided it was time to address the anxiety that was getting worse over time. He studied Dr Joe's books, "Breaking the Habit of Being Yourself," and "Becoming Supernatural."  He practiced the meditations, with Dr Joe's breath technique "Pulling the mind out of the body", and found that he was transforming almost effortlessly. 

Recorded at the Denver Week Long Advanced Retreat in July 2021.