“I’m going to make this work. And I’m just going to heal everything everybody’s telling me is wrong with me. And I’m going to be fine.”

In the nearly two decades Trudi had been living with chronic pain, she’d gotten used to bad news from her doctors. No matter how many specialists she saw for compounding health conditions – debilitating pain; severe anxiety; clinical depression; osteoarthritis; thyroid nodules – nothing helped.

But when she learned about Dr Joe’s work through the HEAL documentary, her curiosity was aroused. Could she heal herself by thought alone? Trudi took every one of Dr Joe’s courses, read every one of his books, and began to meditate twice a day – every day.

As she began to change her thoughts, Trudi began to see evidence of it working in her outer life. She arrived at her first Week Long Advanced Retreat open to unlimited possibilities – and her healing breakthrough came during a powerful meditation on day three. When one of her specialists called with more bad news soon after, Trudi didn’t react. “It doesn’t matter,” she told her doctor. “I went to Joe Dispenza – and I healed myself.

Recorded at the Nashville Week Long Advanced Retreat in September 2024