Scientific Research

For more than a decade, our team has conducted thousands of hours of original research – observing common people doing the uncommon, measuring the results, and analyzing the data. The evidence demonstrates there is a clear formula for creating lasting changes in the body and mind.

“Let’s Keep Calm and Breathe”: Meditation’s Effects on Children’s Behavior

Dr Joe partnered with Dr Peta Stapleton from Australia’s Bond University to study meditation’s effects on primary school children over a 10-week...

A Breakthrough in Scientific Research: Meditation's Impact on Immunity

Our research team published a paper identifying SERPINA5 as a protein that inhibits the COVID-19 spike protein from...

Good News About Your Inner Pharmacy

Taken from our March 2023 "Leaving the Monastery" Livestream, Dr Joe discusses some good news with Dr. Hemal Patel.

Evidence Is the Loudest Voice

A 120-minute lecture where Dr Joe and the research team will reveal their newest findings – a specific groundbreaking...

UCSD: Water, Blood, and the Microbiome: Bridging the Physical, Biophysical, and Biological Divide

The research partnership between the University of California, San Diego (UCSD) and Dr Joe will celebrate its two-year...

UCSD: Molecular & Biochemical Research Study...Update

Dr Joe partnered with the University of California, San Diego (UCSD) over a year ago to measure a host of biological...

Dr. Hemal Patel's presentation in Denver, CO

Watch Dr. Hemal Patel's scientific research presentation at the July 2021 Week Long Advanced Retreat in Denver, CO.

Bond University Analyzes Five Years of Dr Joe's Brain Research

Dr Joe partnered with Bond University Department of Psychology, located on the Gold Coast in Australia, and University...

Demystifying a Transcendental Moment

Dr Joe, along with Thomas Feiner and Normen Schack, two members of the neuroscience branch of our research team,...