All beliefs and perceptions are created from past experiences. A belief is just a thought you keep thinking over and over again until it’s hard-wired in your brain. Since feelings and emotions are the end products of past experiences, the boundaries of our beliefs are your familiar feelings.

In order for you to change a belief or a perception about yourself in your life, you must be instructed to make a decision with such firm intention that the amplitude of energy of that choice causes your body to respond to a new mind. When the choice that you make becomes an experience that you never forget, you are biologically changing your brain and body out of the past familiar reality into a new future reality.

This meditation will teach you how to rewire your brain and recondition your body to a new mind so that you change two subconscious beliefs or perceptions of your choice that keep you repeating the same patterns in your life.

For further information regarding the purpose and benefits of these meditations, please refer to Chapter 12 in You Are the Placebo: Making Your Mind Matter. The written form of these Meditations can be found in the Appendix of the book. 

Tracks:
1. Introduction (8:54)
2. Meditation (60:00)

Cover design by John Dispenza

PLEASE NOTE:
The content of this audio is for educational and informational purposes only. The content should not be used for the diagnosis or treatment of any condition or disease. The case histories presented are provided for illustrative purposes only. No express or implied guarantee of results is made. If you are currently being treated by a physician or other healthcare practitioner for any condition or disease, please consult with that provider prior to changing or modifying any treatment program.

Do not listen to any meditation recording while driving or operating equipment/machinery.

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