Water Rising: Meditation for Breaking the Habit of Being Yourself by Dr Joe Dispenza (Meditation)
The Water Rising Meditation will help continue your growth after the 4-week program outlined in Dr Joe's book, Breaking the Habit Being Yourself: How to Lose Your Mind and Create a New One.
Run Time: 73 Minutes
Meditation Music by Todd Norian
Album: Bija, Song: Bija
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At the beginner and novice levels, during the start of many guided meditations, Dr Joe uses specific induction techniques to produce changes in the frequency of brainwave patterns.
By following his instructions, your brainwaves will begin to slow down from beta to alpha or theta, thus bypassing the analytical mind and entering the subconscious mind where you will begin to reprogram unwanted habits, emotional states, and behaviors.
The Water Rising Meditation will help continue your growth after the 4-week program outlined in Dr Joe's book Breaking the Habit Being Yourself.
1. Introduction (2:59 min)
2. Meditation (70:37 min)
Cover design by John Dispenza
The content of this audio is for educational and informational purposes only. The content should not be used for the diagnosis or treatment of any condition or disease. The case histories presented are provided for illustrative purposes only. No express or implied guarantee of results is made. If you are currently being treated by a physician or other healthcare practitioner for any condition or disease, please consult with that provider prior to changing or modifying any treatment program.
Do not listen to any meditation recording while driving or operating equipment/machinery.
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