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This meditation is designed for students who have already been practicing Walking Meditation 1 by Dr. Joe.
Traditional Buddhist teachings identify four meditation postures: sitting, walking, standing and lying down. All four are profound means of cultivating a calm and clear mindfulness of the present moment and can be used to create your future destiny now.
During this meditation, Dr. Joe will guide you through the upper energy centers of your body to create mystical and wonderful experiences. You will start each affirmation by standing still with your eyes closed and becoming heart centered. You will then open your eyes and fix your gaze on the limitless horizon as you begin to walk. Resonating and radiating each step as the greatest ideal and expression of yourself, you will walk as if you have mastered your life, have everything you have ever wanted, and know that power of the universe exists within you and is radiating through you.
1. Introduction (9:22)
2. Meditation (61:07)
Run Time: 71 Minutes
Music by Barry Goldstein, BarryGoldsteinMusic.com Album: Walking with the Divine
Also Available in Download Format.
Do not listen to any meditation audio recordings while driving or operating machinery or equipment.
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