Walking Meditation 1: Stepping into Your Future - Updated Version by Dr Joe Dispenza (Meditation)
English Meditation Download
In this updated version, Dr Joe incorporates a more dynamic and higher quality sound into the original version of the meditation.
This meditation is about marrying the new future in your inner world—the one that you create with your eyes closed—with the new future that exists in your external world, which you will be demonstrating by walking as if your future creations have already happened.
Meditation Instructions pdf from Dr Joe
Run Time: 76 Minutes
Music by Ben Leinbach with Manose, Tina Malia, Outlaw Dervish, Hans Christian, and Joshua Levy
Songs: The Abyss, Earth, Entheos Ambient,
Cerulean Version 2, Entheos Trance,
Drift with Didjeridoo.
Music by 407 Music
Song: A New Beginning
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Traditional meditation techniques identify four meditation postures: sitting, standing, walking and lying down. All four are profound means to practice creating.
In this meditation, you will learn how to activate and open your heart, which is your creative center. By working with your body and raising your energy, you will begin to move into the present moment.
Next, you will transition to opening your eyes and practice becoming the person who is living the life you want to live and being in the future you want to be in.
This meditation is a transition between practicing in your inner world with your eyes closed to demonstrating with your eyes open, walking as if your future creations have already happened.
Stepping into Your Future has helped many people heal their bodies, change their lives and create profound mystical experiences.
For further study, please refer to chapter 9 in Becoming Supernatural.
1. Meditation (75:48)
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