The Place Where Thoughts Become Things: A Guided Children's Meditation was created for children ages 5 to 12. This meditation was designed to help children understand that their thoughts can become real-life experiences, as well as how their thoughts and feelings actually affect their bodies. By practicing this foundational meditation, children will develop better self-awareness, which will ultimately serve them greatly later in life.

Parents are also invited to practice this meditation with their children. By practicing this meditation together, they will become comfortable meditating on their own.

Tracks:
1. Introduction (2:44)
2. Meditation (18:52)
3. Music: Home in Your Heart - Children's Version (18:52)

Cover design by John Dispenza

PLEASE NOTE:
The content of this audio is for educational and informational purposes only. The content should not be used for the diagnosis or treatment of any condition or disease. The case histories presented are provided for illustrative purposes only. No express or implied guarantee of results is made. Participating in any meditation may come with a certain level of risk and each person’s body response to these various activities cannot be predicted with complete accuracy. If you are currently being treated by a physician or other healthcare practitioner, or have been diagnosed with any condition or disease, please consult with that provider prior to changing, modifying, or taking part in any treatment program, including meditation work. Encephalon expressly disclaims any liability of any kind or nature relating to any person’s use of the content.

Do not listen to any meditation recording while driving or operating equipment/machinery.

℗ 2019 Encephalon, Inc. © 2019 Encephalon, Inc.  All Rights Reserved

SAMPLE: The Place Where Thoughts Become Things