The Art of Change: A Practical Approach to Transforming Yourself and Your Life (2-CD)


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Discover how you can learn to transform yourself and create results in your life by mastering the Art of Change!

All around the world, people ask the same questions over and over about how they can truly change so they can experience more happiness, love, success, and health in their lives. In his uniquely simple and practical approach, Dr. Joe Dispenza answers some of the most commonly asked questions, in this inspiring and educational Q&A audio series. Educational CDs that you can listen to over and over again and always learn something new!

In this Vol. 1 Q&A Series Dr. Joe answers questions such as:
• What is happiness?
• Why is it so hard to change?
• How do we get rid of past painful memories?
• How do I override negative thoughts with positive ones?
• What do I need to do to lose weight and start exercising?
• How do I deal with stress and anger in everyday life while trying to change? …and more

CD-1 discusses:
    Why Is Change So Hard?
    Changing Thoughts - Rewiring Your Brain
    Completing the Past & Painful Memories
    Motivating One's Self

01 - Opening Statement
02 - Introduction
03 - Why is it so hard to change?
04 - How do I change negative thoughts that keep overriding positive ones?
05 - How do we get rid of the past painful memories?
06 - What is your definition of happiness?
07 - I want to change. I have all the tools and know what to do, so why don't I want to help myself?
08 - Conclusion Session 1

CD-2 discusses:
    Creating Your Reality
    Staying the Course in Spite of Your Emotional Triggers
    Physical Changes in Your Body
    Everyday Life Tools to Stay on Course

01 - Opening Statement
02 - If my thoughts create my reality, why isn't anything changing?
03 - I am trying to change, yet I find my emotional buttons are being pushed.
04 - I want to lose weight and start exercising. What do I need to do to change?
05 - How can I change when dealing with stress and anger and everyday life?
06 - Conclusion Session 2

2-CD Set Run Time: 112 minutes

Also Available in Download Format.

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Click Here to See Vol. 2 - Q&A Series with Dr. Joe Dispenza.
The Reinvention of Self: A Guide to Changing Your Reality from the Inside Out