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It’s time to stop being defined by your past and to create a whole new future!
By following these simple morning and evening exercises, you will get to know yourself better. You will start to notice changes in your mental and physical health, including lower stress levels, a healthier immune system, increased memory, concentration, and energy. Living in the present moment will also help your self-esteem and improve your overall mood. The morning meditation will help you to prepare mentally for the day ahead. In the evening, simply relax and follow the guided meditation to stay on target and ease your mind and body into a restful sleep. Each day, Dr. Joe will guide you step-by-step to create your new vision of the future and goals. He will help you take possibilities from the Quantum field and turn them into real-life experiences.
1. Introduction (14:07)
2. Morning Meditation (23:53)
3. Evening Meditation (23:20)
Run Time: 61 Minutes
Music Composed and Produced by Barry Goldstein, barrygoldsteinmusic.com
Morning Music Song: Attuning and Aligning, Album: The Heart Codes
Evening Music Song: Alpha Evening (Not released by the artist for sale at this time).
Also Available in CD Format.
*Android Devices - Download files directly to devices.
*iOS Devices - Apple users who have upgraded their mobile devices to iOS 13/iPadOS can download directly to their device. Please choose to "download" not "view."
For those that have not upgraded to iOS 13 or iPadOS, due to Apple Software Restrictions on mobile devices (not computers), you must first download your files to a Mac or PC and then transfer to your device using iTunes.
Upon completion of the purchase, you will receive TWO emails:
- Your Purchase Receipt.
- Link to Your Download Page.
- You'll receive one download per product purchased.
- The link sent in your second email will deactivate after two download attempts, or 90 days - whichever comes first.
- Be aware of which devices you utilize! We also highly recommend you backup item(s) after download.
- Larger sized downloads (like audio books) come in zip folders. You will need to unzip these files after downloading, to access the MP3 or MP4 files.
- Not all internet connections/cellular data plans have the ability to download multiple files at once. Please download only one track/folder at a time to avoid any issues.
- All download products are non-refundable.
- Do not listen to any meditation recording while driving or operating equipment/machinery.
- If you wish to listen to this audio file on your smart device, you may first need to save the file on to your computer. Next, right-click on the file you have just saved, select "Open With" and choose your preferred application (usually iTunes or Windows Media Player). From here you can sync to your iPod/iPad/iPhone with your iTunes program, or your android phone/tablet with your Windows Media program.
Please Note: Due to the many variables associated with individual computer systems, versions, and software, we are unable to coach you directly on how to set up any download on your personal computers or devices.
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