Generating Gratitude by Dr Joe Dispenza (Meditation)
English Meditation Download
This 15-minute meditation is designed for students who want to reach an elevated state of gratitude. As we know, gratitude is the ultimate state of receiving.
This meditation is also available as part of The Generating Series: 6 Meditation Bundle.
Run Time: 15 Minutes
Meditation Music by Remko Arentz
Album: Odyssey Gold, Song: Odyssey Gold
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The purpose of this meditation is to stop, pause, remember that you are the creator of your life, and change your energy. If you can truly change your energy throughout your day, you will create more situations and circumstances that will cause you to feel grateful.
Dr Joe wrote a series of three Blog posts related to the new Generating Series meditations. He also hosted an audio livestream with additional content. Below are links to each of the three Blog posts in chronological order for you to read and gain a better level of understanding on the concept of “generating,” followed by the audio livestream recording.
Click the image above to view a 23-minute audio lecture by Dr Joe, to learn more about why he created the Generating Series.
1. Meditation (15:01)
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