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Rewire your mental and emotional circuitry as you are lead through a guided meditation that will sustain change from the inside out!
Body Parts-Space Version 2 is a meditation for you to maintain and continue your growth after Dr. Joe's 4-week program. This meditation plays straight through and does not have the bells nor length like the original book, companion version Body Parts - Space, and may also be used as an alternative to the book companion mediation.
At the beginning of these guided meditations, Dr. Joe uses very specific convergent and divergent focus techniques so that you will begin to produce very organized, integrated, brain-wave patterns. A convergent technique is when you focus on a body part, and a divergent technique is when you focus on the space around your body. By following his instructions, your brain-waves will begin to move from Beta to Alpha and start to become coherent. And when your brain becomes coherent, you become coherent. Then Dr. Joe will guide you through the steps to move beyond your analytical mind and enter into your subconscious mind to create a happy, healthy, abundant life, and turn your dreams into reality!
For further instructional use, please refer to Chapters 9 through 13 of your book "Breaking the Habit of Being Yourself."
1. Introduction (3 min)
2. Meditation (49 min)
Run Time: 52 Minutes
Music by: Todd Norian ashayayoga.com | Album: Bija | Song: Celestial Abode
*Android Devices - Download files directly to devices.
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For those that have not upgraded to iOS 13 or iPadOS, due to Apple Software Restrictions on mobile devices (not computers), you must first download your files to a Mac or PC and then transfer to your device using iTunes.
Upon completion of the purchase, you will receive TWO emails:
- Your Purchase Receipt.
- Link to Your Download Page.
- You'll receive one download per product purchased.
- The link sent in your second email will deactivate after two download attempts, or 90 days - whichever comes first.
- Be aware of which devices you utilize! We also highly recommend you backup item(s) after download.
- Larger sized downloads (like audio books) come in zip folders. You will need to unzip these files after downloading, to access the MP3 or MP4 files.
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- Do not listen to any meditation recording while driving or operating equipment/machinery.
- If you wish to listen to this audio file on your smart device, you may first need to save the file on to your computer. Next, right-click on the file you have just saved, select "Open With" and choose your preferred application (usually iTunes or Windows Media Player). From here you can sync to your iPod/iPad/iPhone with your iTunes program, or your android phone/tablet with your Windows Media program.
Please Note: Due to the many variables associated with individual computer systems, versions, and software, we are unable to coach you directly on how to set up any download on your personal computers or devices.
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