Self Realization Testimonials

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Self Realization Testimonials
  • Gudruns Erfahrungsbericht auf Deutsch

    Deutsch: Gudrun war beim Berlin Week Long Advanced Retreat mit der Intention dabei, ihr “altes Ich” hinter sich zu lassen. Zu ihrer Überraschung erhielt sie ein “Geschenk” während der Gruppenmeditation - ihre Schmerzen waren weg, und sie war voller Liebe und Dankbarkeit.

    English: Gudrun attended the Berlin Week Long Advanced Retreat with the intent to “leave her old self behind." But, to her surprise, she experienced a “gift” during the group healing session, which left her pain-free and filled with love and gratitude.
  • Sabinas Erfahrungsbericht auf Deutsch

    Deutsch: Sabina beschreibt, wie sie vor ungefahr 45 Jahren in den Bergen abstürzte. Diese Erfahrung brachte ihr Angst und Schrecken. Sie erlebte ein Flashback dieser Erfahrung während der ‘challenge activity’ beim Berlin Week Long Andvanced Retreat. Dank der Mediationen und der Unterstütztung ihres Teams, konnte sie das Chaos überwinden, ihren Werg zurück zum Herzen finden, und zu Ruhe und Frieden.

    English: Sabina describes how she was struck with trauma and fear when she took a fall in the mountains approximately 45 years ago. She got a flashback from that experience during the ‘challenge activity’ at the Berlin Week Long Advanced Retreat. Thanks to her meditations and to the support of the team, she was able to overcome the chaos, connect with her heart and find calm and resolve.
  • Elke's Testimonial

    At the Bonn Advanced Workshop in 2017, Elke began tearing down the emotional walls she had built around herself long ago as a protection mechanism. As she continues the work of meditation and trusting herself, she is beginning to see her emotional -- and physical -- empathy as a gift.
  • Erbil's Testimonial

    Erbil questioned his life-long faith in God while attending the Berlin Week Long Advanced Retreat in May 2018. In a moment of heart-felt questioning and prayer, he received an unmistakable sign...and the question still remains! But after that long night, he no longer struggled with the meditations at the retreat.
  • Meema's Testimonial

    At the Sardinia Week Long Advanced Retreat, Meema describes her journey of healing from abuse and trauma.
  • Ingrid's Testimonial

    Ingrid was able to make the connection between her thoughts and her reality…she has the bruises on her arms to prove that thoughts of fear can manifest in the physical. But she also now has the ability to sit comfortably in the cross-legged “yogi” position, proving that changing thoughts can have a desired physical effect.
  • Margarita's Testimonial

    When Margarita began meditating during and after her Progressive Workshop, she had some profound experiences that changed the way she thought about life, death and immortality.
  • Margarita's Testimonial in Spanish

    When Margarita began meditating during and after her Progressive Workshop, she had some profound experiences that changed the way she thought about life, death and immortality.
  • Bianca's Testimonial

    Bianca was born into a life of extreme emotional stress. She learned how to meditate in her late teens, and gradually, over decades, taught herself how to restructure her thinking. She began helping others heal, but couldn’t explain how meditation and transformation works — until she learned these valuable missing pieces from reading Dr. Joe’s book You Are the Placebo, and attending his workshops.
  • Jessica's Testimonial

    A veteran of four Advanced Workshops, Jessica experienced a profound realization about herself and her beliefs during the "challenge event" at the Santa Fe Week Long Advanced Retreat.
  • Terri's Testimonial

    An advanced meditator, Terri was dismayed to discover that Dr. Joe guides participants during his meditations. She faced the challenge, and learned how to "ride the wave" of his voice. Terri discovered she could reach deeper and vaster places than she's ever been before.
  • Joy's Testimonial

    Joy had a profound heart-opening experience during the walking meditation at the Santa Fe Advanced Week Long Retreat. She also shares a recent delightful manifestation experience.
  • Dvora's Testimonial

    After attending a Progressive Workshop, Dvora realized that living in "survival mode" had led her to a life of emotional stress and illness. Armed with the tools she needed, she is now healing...and manifesting the resources for living greater potentials.
  • Ellen's Testimonial

    Ellen experiences profound anxiety, to the extent that she felt that she had to leave the London Progressive Workshop a day early. But she kept doing the meditations, and attended the Spain Week Long Advanced Workshop, where she experienced a new level of energy movement in her body when doing the Blessing of the Energy Centers meditation with the group. And she manifested the item she focused on in the manifestation meditation...and it looked exactly how she imagined it!
  • Sandra's Testimonial

    Sandra describes having a superconscious brain episode during one of the meditations and then realizing that as a result she no longer needed to take anti-depressants to cope with her life.
  • Larry's Testimonial

    Larry speaks about creating two intentions for his life. After only two months or bringing those into his meditations, both of his intentions had manifested (and one in the most unusual of ways.)
  • Ich trage mein Licht in die Welt

    Die Arbeit von Dr. Joe hat mein Leben verändert und mich selbstbewusst gemacht. Das strahle ich aus und deshalb kommt nun alles zu mir. Ich ziehe die Dinge an, die ich brauche.
    Ich habe durch die Arbeit gelernt, mein Licht in die Welt zu tragen. Dafür bin ich sehr dankbar.
  • Henry's Testimonial

    The Healing Power of Forgiveness! Henry describes how circumstances in his childhood led him as an adult to believe that forgiveness was "just words." Through Dr. Joe's teachings Henry was able to realize that forgiveness is not for other people, but for one's self.
  • Ute's Testimonial

    Ute tells us about how she lost her ability to sing. After attending a Progressive Workshop, she manifested people and situations in her life that helped her regain her skill and confidence in singing.
  • Tom's Testimonial

    Tom speaks about a trans-formative experience that occurred during the Advanced Followup Workshop in Seattle, Washington in Oct/Nov 2014.
  • Donna's Testimonial

    Donna a successful Hay House author explains how Dr. Joe's books have inspired her to greatness
  • Adwynna's Testimonial

    While at the Advanced Workshop in Carefree, Arizona in April/May 2015, Adwynna makes a life altering realization. She was finally able to let go of the underlying anxiety that she had experienced her whole life as a result of losing her two sisters to accident and disease.
  • Susan's Testimonial

    While at the Advanced Workshop in Carefree, Arizona in April/May 2015, Susan has a profound vision of family deceased. Listen by clickin on the audio playback link below:
  • Lucy's Testimonial

    Lucy speaks about overcoming her fears of the environment and technology. After bouts of unexplainable illnesses, this successful real estate agent was diagnosed with "Electro Hypersensitivity" and became a recluse as a result. Hear her story of triumph over her own fears.
  • Suzie's Testimonial

    Susie talks about being diagnosed with Hashimoto's disease after experiencing some oppressive relationships in her life. After finding Dr. Joe's work and dedicating herself to a regular and uncompromising routine of meditation practice, that she is now completely healed and healthy.
  • Jorge's Testimonial

    Jorge explains how he has discovered a power within himself that has emerged since being introduced to the meditative practices taught in Dr. Joe's workshops.
  • Michael - Complete Control Over His Thoughts And Destiny

    The website is actually for my teacher, since I do not have one of my own. I have many stories, but I have developed my conscious will over the years to immediately change any aspect of my state of being, or the whole state all around.

    For example, a little thing I can do no problem that kind of came naturally as a “side-effect” it seems, is my ability to control my blood pressure, temperature, pain/pleasure, or silence/still my mind completely in an instant for whatever period of time. These all came naturally simply through my journey of awakening through research/experience and some practice for almost a decade now. It can be done! And, there’s a lot more to tell!

    Thank you Dr. Joe Dispenza, and Good Luck to everyone on here. I now know for a fact that you CAN do it! with Love, Mike
  • Steve's Testimonial, Prosperity in Business

    I have attended and experienced Dr. Joe Dispenza's Level One, Two and Three workshops entitled Breaking the Habit of Being Yourself. The following is a personal and professional testimonial regarding how the information I learned at the workshops and the daily practices have helped improve my attitude, habits and behaviors in the workplace, increasing my ability to establish and sustain business relationships and increase revenue flow for myself and my employer.

    I am a construction executive for a fortune 100 firm. My company manufactures, installs, and services technology systems and environmental equipment to make buildings more comfortable, energy efficient, and safe. My role and responsibility is to secure new business for large construction projects. My customers are Building Owners/Managers, Architects, Engineers, and Contractors in the new construction of commercial buildings. I specify products, design applications, develop cost estimates, and perform negotiations with my customers to sell and secure new business.

    My story is that in the fall of 2010 I was caught in fear of failure. I felt I was not going to be successful. Doubt, worry, and blame was everywhere in my thoughts and feelings. I turned to using the meditative process to open myself to the field, and listened and studied Dr. Joe's suggestion on how to Break The Habit Of Being Yourself by attending his workshops, reading his books, and listening to his CDs. During my daily meditations I used affirmative feelings during the creative process of the meditation to feel myself as abundant, wealthy, confident, worthy, communicative, and having a service attitude for what I can bring to others in all my work environments.

    By using the meditative process on a daily basis, and focusing my intention on how I can be of more value to my customers, fellow teammates, and management, I was rocketed into a new level of performance. This performance was marked by adding value and serving others, rather than on achieving my sales goals. The sales success is a by-product of right thinking and doing. My keys to unlock myself and connect during my meditative focus were:

    Key # 1 Creativity. Being an electrical engineer and having to use strategy and innovation in my work, I envisioned my day stretching myself to generate new ideas and to direct my energies at reaching out to people to gain better understanding of their needs and to validate solutions. I envision myself as being this in my work.

    Key # 2 Communication. I had in the past been fearful of others rejection, and thus would not work hard to communicate with them. By over communicating with others I changed this and increased my effectiveness. I envision myself as being this in my work.

    Key # 3 Positivity. I rejected the thinking that I was inadequate, less than, and inferior. I rejected all the reasons why I can't. My focus became I am capable, I expect the best, I offer encouragement. I am grateful. I am joyful. I chose to think, feel and act as a successful businessman with integrity, and not entertain the old beliefs of inadequacy that held me back in my past. The integrity intention supports my increased abundance as a Sales Executive because I am helping my clients accomplish their construction goals. I envision myself as being this in my work.

    What occurred and continues to manifest is quite remarkable. Using the meditative process and the Breaking the Habit of Being Yourself tools, I recreate my day through active meditation with Source, thereby achieving a coherence within me that is attracting powerful energies that is transforming my work environment. I have transformed negative emotions of fear, inadequacy, pessimism, and emotional dishonesty into a state of being that is empowering, caring, honest, creative, and focused on service to others.

    The results have been that I was able to secure over $ 7 million in business in 2011 and one of the highest contributors in my region. I have been asked to be a mentor and a coach for others. I was told by my teammates that I was Mr Positive and have a good outlook and people enjoyed working with me. Considered a regional systems integration expert (creative), I have been asked to team with many others on projects to assist them in this creative area of the business. I received an excellent performance rating and have earned 60 % more income in 2011 over 2010. All of this in a construction market that has declined each year for the last four years. /p>

    What has really struck me more than the outward signs of success is the sense of being within myself. I have an energy, a coherence, a vibration which allows me to know deep within myself that I am connected, a channel of power, and a radiant human being. This energy is transmitted into my work environment to others I meet, work, and engage with on a daily basis. And when doubts, fears, and feelings of inadequacy crop up, I turn back to Source for my solution. Fear no more as faith and reliance on Source is taking me on a great adventure of co-creation, thus I have a life of spiritual prosperity.

    I am deeply grateful to Dr. Joe Dispenza's work, the daily meditations and the tools he has taught me throughout my journey. By embracing the new self I have become, I am living out loud today in my personal and professional life.

    Steve N. - Colorado
  • Tom's Testimonial, Causing an Effect

    I am amazed that the first time I focused on a material thing it came into my life against all the odds of a 1000 to 1 and it happened on the sixth day.. But I remember Dr. Joe saying that if we really believed that it (the teaching) worked and that it was truly possible, then we would get up every day and not miss a day of rehearsal.

    And the other thing I might add is that I remember Dr. Joe saying that he doesn't believe what his mind is telling him the first two minutes when he awakes in the morning. In other words, when my mind told me to sleep in on Sunday morning at 3:45 AM'.I got up and became greater than how I felt(sleepy).

    And when I had heard that Claudia Ruiz got handed a $500 check after she got back from a seminar, I suddenly realized the field of all possibilities has infinite organizing power. And like Dr. Joe says. 'Once your waiter takes your order, you don't have to follow him around and ask when will the food show up.'

    Clear intention. No doubts. Make the body become the mind. Thinking to Being. Feeling.

    This is probably the most invaluable teaching I have ever had since studying with Swami Satchidananda in the late 1970's and Dr. David R. Hawkins in the 2000's. I do not chase spiritual teachers around and I am highly discerning when I decide to take on another person's 'program' and download it into my mind. But to me' Dr. Joe is a modern day Patanjali. He is bridging science and mysticism and showing us the way. And we can see that his path has heart. There is purity there.

    Thanks again.

    Tom F. ' Arizona
  • Jan's Testimonial, Creating a New Reality

    I am organizational development consultant and use expressive arts methodologies in my work to help groups of people communicate with and relate to each other more humanely and authentically. I just want to say that I've read both of Dr. Joe's books ' each several times. I have them on my Kindle so I can keep the ideas with me constantly.

    Also, in February, I attended my first workshop. I saw these ideas as a perfect complement to my current group and organizational work and have to say that the workshop sealed the deal for me that this work will infuse and inform the work I will do for the foreseeable future.

    Lastly, I am now in week two of the meditation (and by the way, the CD of the guided meditation is a VERY deep and transformative experience). Dr. Joe suggests we ask the Universe for signs of changes that are happening to us. I did. However, my changes are very subtle but also very meaningful.

    The thing I noticed immediately was that I have the sense that time has slowed down for me. It is such a subtle thing I almost thought not to write about it. But it has been such a calming, metacognitive experience. As time slows for me, I now recognize feelings of stress or anxiety in my body that were formerly completely outside of my awareness 'and can name them as things I was to un-memorize ' YAAAAA! And I am thinking that the release of the formerly invisible but very active stressors is a reason that I am experiencing my second sign which is, SO MUCH more energy for and enjoyment of my life experiences. I am in the process of writing a PhD dissertation and before the Intensive workshop was really struggling with that work. Now, the joy of my research topic, that I knew I loved, has returned and I am rockin' and rollin and seeing (and feeling) it all in a whole new light!

    Thanks Dr. Joe and to everyone who works with you to make this information available to us. I will see you all again in a couple of weeks.


    Jan S. - South Carolina
  • Natlie's Testimonial, Causing an Effect

    I stumbled upon your YouTube videos: Create Your Day, etc. I read your books: Breaking Habit & Evolve Your Brain. One eve I did experiment of 'mental rehearsal' of future event of speaking to someone that I had not seen in decades. Next day, got up ran some errands, went home to read more of Evolve & then at 2:30PM decided to go to local bank & as I stood at bank counter filling in form a man appeared at counter, I looked up & 'unexpected surprise' occurred. The man from my mental rehearsal less than 24 hrs. prior was standing in the bank at counter. OMG I was shocked! Had not seen this person in 30 years, it was too good to be true, yet it was! I followed your books instructions and THE QUANTUM FIELD LET ME KNOW THAT IT WAS LISTENING TO ME! I shall continue to use these methods to change my life. THANK YOU SO MUCH'I was so amazed and I will not look at life the same again!


    Natalie P ' Nevada
  • Alejandra's Testimonial, Healing

    I have been doing your work now for about a year. I attended the first workshop in Kripalu and then did two Level 2 workshops, one in Colorado and one in Washington. I also listen to the monthly classes, or download them if I am unable to attend the live class. I will also attend the Level 3 in Colorado in a couple of weeks' time. I have been pretty consistent with the work. I do the meditations daily, usually take about one hour, but very often I can spend two o three hours in this wonderful practice. I sometimes go from one meditation to the next to the next to the next (from level 2 tapes).

    You have asked about receiving stories of success with the work and here is mine. I am so eternally grateful, words fail entirely to express the difference this work has done in me and my life.

    When I started I had been diagnosed with severe mitral valve prolapse and regurgitation. I was told I needed to get open heart surgery to replace the valve. I was also diagnosed with lupus. I was a mess. I couldn't sleep for months, my nervous system was shattered and I had no idea why. I had hit a wall.

    My practice has been A Course in Miracles for many years now. I also had lived in an ashram for quite a few years, so I knew how to meditate. I have been living a pretty ascetic life for most of my life, or basically, dedicated to service to God and extending the change in frequency across the planet. It has been my life calling since I was 17 years old. I am now 50. For some reason I was not able to heal it myself, I was stuck and somehow I was aware I needed to go into the mind of the cells to be able to do so, but I had no idea how, so I asked for help internally. The next day I stumbled upon your web page and to tell you the truth, I have no idea how' but I remembered your face from What the Bleep. I immediately knew this was the response to my prayers. I went to the first workshop I could sign up for. It was in Kripalu.

    So, now, about a year later this is the news: My lupus is gone, nada'finito

    My mitral valve prolapse is still there, but I can feel the regurgitation is a LOT less. The last eco cardiogram I had showed that the regurgitation had gone down from severe to mild.

    Now, that NEVER happens, according to the doctors. The truth is I don't worry about it' my energy has changed so much that I know it will be all right if I continue focusing my mind thru the practice on becoming someone else, going beyond the body, the environment and time.

    I FEEEL FANTASTIC' I cannot even begin to express how amazing I feel.

    The other thing is that my husband and I were renting this condo that we both absolutely love. It is by the river, with a spectacular view' just perfect. The owner was selling it but we did not have the down payment and were not even sure we would qualify for a loan after the big recession. I was working on opening up for completely new opportunities, as you say in the meditation, and out the blue, the owner offers to sell the place to us with NO down payment, NO bank, just between us and her. She wanted us to make the decision in 5 days, by December 31st, so she could declare it as a loss in taxes, or something like that. She did everything she could to make it work for us. And in 5 days we bought it. Just perfect. We now pay the same we were paying before in rent, only now it's ours!

    The same week this happens: my husband John (he has been to level 1 and 2 now) loves tennis, but where we live in the winter there are no places in the area to play tennis. There is only one place that is a condominium type club, time share sort of place, so you had to be invited by an owner to be able to play there. There is this older man with whom John started to play regularly that has a time share there. Out of the blue, we get a phone call from his lawyer saying this gentleman not only wanted to put John in his will (he has leukaemia, although you can't tell, he is an amazing tennis player) but also add him as an owner of the time share, so he can play tennis whenever he wants!!! So now John has a place to play whenever he wants, winter or summer, AND we have, I think, 1 week use of the condo (we haven even checked!)

    Another thing is that I teach A Course in Miracles around the world and my teaching has been absolutely out of this world lately! During my meditations I have been working on opening 'the channels' of communication, through disappearing in the quantum field. I other words, I am aware that there is more healing that occurs if I don't use anything from the past during the teaching but open up to a completely present flow of information. I know this happens if I practice disappearing regularly into a full presence of myself out of time. So lately, my teachings have had this flow of clarity of thought and expression that is not of me and I find myself hearing myself (!) in a way that is completely new and unexpected. My interest primarily is in experiencing a broader level on universal mind and it is indeed happening. You call it mystical experiences in your teachings. Well, they are happening. There are so many different little things that I wouldn't know where to begin. These are very indescribable experiences. Of course, sometimes these are the hardest to describe as feedback because they are so powerful but so personal in that they are purely internal moments of expansion and awareness of a deep whole, loving communication with Creation and Creator and myself as an integral part of that Whole reality that takes place.

    There is this one last little story of something that happened when I first got back from Kripalu. You might get a kick out of it' I was doing my meditations every day, twice a day, but was not having any feedback. I could feel things changing but I hadn't had anything 'dramatic' happen in terms of feedback. Primarily, I guessed, because I don't really ask for money or success, or things like that. MIND is my interest. Returning to Source is my passion. So I sort of 'demanded' to have a physical feedback that I was indeed contacting my Source. Well, the next thing that happens a few hours later is that I am standing with a friend of mine who needed some help and some advice. We were talking about what was going on with him when suddenly we both became pretty quiet, just sort of being together, opening up to silence and love. Suddenly this joy, love, extasis, playfulness, came rushing down on us, we were both in it' and we were both in this complete whole 'bubble' of light. I was pretty aware there was 'something/someone' with us. The idea of angels even crossed my mind' Now I am pretty used to having these sort of moments. I live for them. I am pretty open energetically to perceive stuff around me, but what happened next is what blew my mind, because I had asked for a PHYSICAL feedback of a spiritual experience: suddenly, out of the blue there was a little white feather just sort of flowing and floating between us' it was this sweet, pure white feather, out of thin air' I KNEW this was the response I had asked. There is no way of telling you how I knew, but I knew... all I could feel was gratitude.

    The funny thing is that now when I tell it to you it does not sound like such a big deal. It is always hard for me to describe the experience because I am aware that the description of the experience is not what the experience is' but I know you love to receive news of stuff that happens to us, therefore I really wanted to share all of this with you as a way of saying thank you'. so there you have it'

    I love you and I feel honored and grateful to be sharing this path with you. You are a great teacher and a wonderful guide. I will see you in the Level 3 in Colorado!

    May your sojourn be nursed by angels, cherished by the Whole Spirit of Life and protected by God Himself.

    Alejandra K. ' Wisconsin
  • Spyder's Testimonial, Creating a New Reality

    Several times I've considered writing to you about my experiences in meditation. This time I just had to!

    Today in my meditation I confronted discomfort; the discomfort in my healing shoulder and the discomfort of attempting to settle a body into 'the space that it takes up in space' when it doesn't want to be settled. I asked myself what's behind the discomfort, and immediately 3 words popped into my consciousness: sadness, fear and terror. I was particularly surprised by the terror. Terror is not a feeling I regularly engage with. It has shown up a few times in my life but only in dreams. So I asked again 'What is the terror?' The answer revealed itself as the 'solo journey'. I was confronting the reality that no matter how connected we are to partners, community, family, clients, teachers etc., we are here to take our own journey. It can be a lonely place. The notion of the solo journey is not new to me, but realizing there was terror connected to it in my depths, was. This is certainly a feeling I do not want to give any more of my energy to. I imagined releasing it from my body. Later in the meditation you guide us to acknowledge 'the invisible force that gives us life' so that it expands and shows cause'' I have been hearing that statement for many months now, but this time it grabbed me and wouldn't let go. I had to stop the recording and listen to it over and over again several times. I had a feeling of how simple this is, the notion of the quantum field, God, Amidah Buddah, or the Holy Spirit simply as the 'invisible force that gives me life'.

    At that moment an energy or power rushed every cell of my body. I'll call it 'love' to give it a name. That love filled me up completely, spilling into every crack and crevice of my being. There was no space for any terror or fear of the solo journey. I was and am clearly not alone. I am so grateful and amazed by how letting go of a feeling creates the space for such wonder to enter. I'm happy to memorize this!

    Thank you so very much for all that you share with us. It is profound.

    Much love and gratitude,

    Spyder C. ' Oregon