You are creating a new reality and working on everything that you want to change in your life through the meditative process. A process that opens the door to the operating system of your subconscious mind — where unwanted habits and programs exist.
Your brain has begun the magical process of creating very coherent brain wave patterns. When your brain is coherent, you are coherent. When your brain works right, you work right.
You are beginning to experience a state of gratitude, of elevated joy, which is our natural state of being. You feel happy, you feel whole and you no longer rely on the external world to define you.
There is no end to this adventure. We are only limited by the questions we ask, the knowledge we embrace, and our ability to keep an open mind and heart.
You have started this process through the free meditation. Continue to teach your brain to produce coherent brain waves that are conducive to meditation. Once you master this, you will build a solid foundation to be perfectly primed and able to complete all of the steps in the meditative process.
You move beyond the realm of your senses and begin to introduce yourself to the universal consciousness that is the giver of your life. The limited state of mind of your personality is responsible for creating your limitations... so why not go to a grander consciousness to help you overcome this facet of yourself?
You will become completely conscious of the specific unconscious or habitual thoughts and actions that make up the state of mind and body that are limiting you. You will become familiar with the precise thoughts you no longer want to give power to, and the exact behaviors you no longer want to engage in—so you never fall back into being the old self. This frees you from the past.
The creative energy you bring in reinventing a new identity will be like water and sunlight for your dreams in your garden. As you emotionally rejoice in your new future before it is made manifest, you protect your potential destiny because your elevated energy shields your creation. Love is a higher-frequency emotion than those survival emotions that allowed the negative programs to come in the first place. To eliminate the old and make way for the new is the process of transformation.