Walking Meditation 4: Conditioning Your Body to a New Mind by Dr Joe Dispenza (Meditation CD)
In this meditation, you will start by standing still and raising your body’s energy via opening your heart. By repeatedly practicing your walking meditation you can become a new personality by thinking, acting, and feeling differently, which then creates a new personal reality.
Run Time: 85 Minutes
Meditation Music by Barry Goldstein
Album: Music from Walking Meditation 4
Preview the audio sample below before completing your purchase.
In this meditation, you will start by first standing still and raising your body’s energy by opening your heart. As you start walking, Dr Joe will inspire you to call forth specific elevated emotions to raise your body’s energy and to recondition the body to a new mind —changing your brain and body to look like the future that you’re creating has already happened.
You will finish the meditation by lying down, engaging a breathing technique to oxygenate the brain in order to move into the theta brainwave state where your body is asleep and your mind is awake.
The purpose of the standing/walking meditation is to practice embodying the energy of a new future with your eyes open and in motion. By repeatedly practicing your walking meditation you can become a new personality by thinking, acting and feeling differently which then creates a new personal reality.
For further study, please refer to chapter 9 in Becoming Supernatural.
1. Introduction (8:25)
2. Meditation (76:47) Download version is 6 minutes longer than CD
Cover design by John Dispenza
The content of this audio is for educational and informational purposes only. The content should not be used for the diagnosis or treatment of any condition or disease. The case histories presented are provided for illustrative purposes only. No express or implied guarantee of results is made. If you are currently being treated by a physician or other healthcare practitioner for any condition or disease, please consult with that provider prior to changing or modifying any treatment program.
Do not listen to any meditation recording while driving or operating equipment/machinery.
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