Generating Joy by Dr Joe Dispenza (Meditation)
English Meditation Download
This 15-minute meditation is designed to help people who have lost the feeling of joy in their life. When you identify that you have defaulted into an unconscious program and have moved into a state of sadness, fear, or suffering, and can’t seem to find happiness and beauty in this gift called life, it’s time to make up your mind and change your energy.
This meditation is also available as part of The Generating Series: 6 Meditation Bundle.
Run Time: 15 Minutes
Meditation Music by Remko Arentz
Album: Odyssey Gold, Song: Odyssey Gold
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The purpose of this meditation is to stop, pause, remember that you are the creator of your life, and change your energy. If you can truly change your energy throughout your day, new things, circumstances or conditions will show up in your life, which will cause you to feel joy.
Dr Joe wrote a series of three Blog posts related to the new Generating Series meditations. He also hosted an audio livestream with additional content. Below are links to each of the three Blog posts in chronological order for you to read and gain a better level of understanding on the concept of “generating,” followed by the audio livestream recording.
Read Practicing With Open Eyes
Read Keeping Your Head and Your Heart in the Game
Click the image above to view a 23-minute audio lecture by Dr Joe, to learn more about why he created the Generating Series.
1. Meditation (15:01)
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