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Love the Life You Love by Dr Joe Dispenza (Meditation)


English Meditation Download

This 30-minute meditation was created to help us fall in love with our new life before it happens; to experience the feelings of love, joy, peace, kindness, and gratitude in our heart – and use them to love the life we’re creating into life.

Run Time: 37 minutes

Breathing Music by Barry Goldstein
  Album: Ignite the Heart, Song: Ignite the Heart
Meditation Music by Barry Goldstein
  Album: Lay Down in Love, Song: Forgive
Meditation Music by Barry Goldstein
  Album: Ignite the Heart 3, Song: Heart of Angels

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The purpose of this meditation is to tune into the power and feelings always present in our hearts – and use that transformative energy to draw new life to us. To fall in love with life – and love the life we love.

The meditation begins with the basic breath – pulling the mind out of the body. From there, students will practice convergent and divergent focus, tuning into “nothing” and entering the unknown – the only place from which creation is possible.

There are so many things we want in life – to be joyful; to be in love; to be free; to be inspired; to be grateful. The mistake so many of us make is waiting for something outside of us to happen – before we think we can experience those feelings.

Awakening and opening our hearts, we find the strength and feelings that are always available to us when we go within. Love. Joy. Peace. Kindness. Caring. Empowerment. Gratitude. And by remembering and sustaining those feelings, we can love new experiences into our lives – into the new life we’re drawing to us. The core elements we feel now … will be the feelings of the future life we create.

1. Introduction (6:26)
2. Meditation (30:46)

The content of this audio is for educational and informational purposes only. The content should not be used for the diagnosis or treatment of any condition or disease. The case histories presented are provided for illustrative purposes only. No express or implied guarantee of results is made. Participating in any meditation may come with a certain level of risk and each person’s body response to these various activities cannot be predicted with complete accuracy. If you are currently being treated by a physician or other healthcare practitioner, or have been diagnosed with any condition or disease, please consult with that provider prior to changing, modifying, or taking part in any treatment program, including meditation work. Encephalon expressly disclaims any liability of any kind or nature relating to any person’s use of the content.

Do not listen to any meditation recording while driving or operating equipment/machinery.

℗2022 Encephalon, Inc. ©2022 Encephalon, Inc.  All Rights Reserved

SAMPLE: Love the Life You Love

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