Breaking the Habit of Being Yourself audio book is a convenient way to learn information. Once you break the habit of being yourself and truly change your mind, your life will never be the same!
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose.
In Breaking the Habit of Being Yourself, Dr. Joe bridges the gap between the sciences of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.
“We’re in the midst of an unparalleled new era of personal growth, in which a productive feedback loop has been established between the latest discoveries of neuroscience and the ancient practices of meditation. Dr. Joe Dispenza’s new book masterfully yet clearly explains the ‘hard science’ of how our brains and bodies work. He then applies it practically in a four-week program of fundamental personal change, showing how we can use a structured meditation program to consciously rewire our neural network for creativity and joy.”
— Dawson Church, Ph.D., Bestselling author of The Genie in Your Genes
“In Breaking the Habit of Being Yourself, Dr. Joe Dispenza explores the energetic aspects of reality with sound science and provides the reader with the necessary tools to make important positive changes in their life. Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.”
— Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
"Dr. Joe Dispenza brings us the manual for becoming a divine creator! He makes the brain science practical; he shows us how to break free of the grip of our emotions to create happy, healthy, and abundant lives, and how to finally dream our world into being. I've been waiting for this book for a long time!"
— Alberto Villoldo, Ph.D., author of Power Up Your Brain and Shaman, Healer, Sage
"As a semiretired psychologist who has thought about many of these issues for years, I have to admit that [this book] will likely change some long-held beliefs in the field of psychology. Dr. Joe's conclusions, which are well grounded in neuroscience, challenge our ideas of who we think we are and what we think is even possible. A brilliant and uplifting book."
— Dr. Allan Botkin, clinical psychologist; author of Induced After-Death Communication
"Dr. Joe Dispenza's entertaining and highly accessible manual for rewiring your mental and emotional circuitry carries a simple but potent message: what you think today determines how you live tomorrow."
— Lynne McTaggart, best-selling author of The Field, The Intention Experiment, and The Bond
Upon completion of purchase, you will be sent TWO emails:
- Your Purchase Receipt.
- Link to Your Download Page.
- You'll receive one download per product purchased.
- The link sent in your second email will deactivate after two download attempts, or 90 days - whichever comes first.
- Be aware of which devices you utilize! We also highly recommend you backup item(s) after download.
- Larger sized downloads (like audio books) come in zip folders. You will need to un-zip these files after downloading, in order to access the MP3 or MP4 files.
- Not all internet connections/cellular data plans have the ability to download multiple files at once. Please download only one track/folder at a time to avoid any issues.
- All download products are non-refundable.
- Do not listen to any meditation recording while driving or operating equipment/machinery.
Android Devices: Download files directly to devices.
iOS Devices: Due to Apple Software Restrictions on mobile devices (devices only, not computers), you must first download your files to a Mac or PC computer. Then, open your files in iTunes and sync to your iPod/iPad/iPhone.
Note: Due to the many variables associated with individual computer systems/versions and software, we are unable to coach you directly on how to setup any download on your personal computers or devices.
However, generally speaking, if you want to listen on your smart device, you may first need to save the audio file to your computer. Next, right click on the file you have just saved, select "Open With" and choose your preferred application (usually iTunes or Windows Media Player). From here you can sync to your iPod/iPad/iPhone with your iTunes program, or to your android phone/tablet with your Windows Media program.
Book Companion Meditations Available:
Breaking the Habit of Being Yourself Book Meditations - 2-CD Set Version
Breaking the Habit of Being Yourself Book Meditations - Download Version
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