Every other week, Dr Joe writes a blog in which he elaborates on common questions, introduces new material, simplifies complex ideas, and expounds upon the foundational teachings of this work.
Dr Joe’s Blog
The Next Level
The quantum model of reality states that the generous present moment is the place where all possibilities exist.
When in meditation, to enter the eternal now (the only place the unknown truly exists) requires us to get beyond our known associations to the various people, objects, things, and places in our life. These external reflections of our...
Emotions Are Not Your Enemy: Part 2
I've always said that when we overcome the emotions that tether us to our past, and we can look back at our past from a greater level of consciousness, awareness, energy, or emotional state, we can then see the purposeful good in the painful or challenging events of our lives. From this vantage point, we can see from a place of love, compassion, and freedom why certain events in our lives had to happen the way they did.
Emotions Are Not Your Enemy: Part 1
Many people who get involved or embrace this work have the misunderstanding that we shouldn't feel or express emotions, so I wanted to spend a little time and reframe this understanding.
At no point when we experience a sudden loss, shock, setback, trauma, and so forth have I ever said to suppress the corresponding emotions associated with those life events.
Back to Basics
Whether you're studying music, martial arts, dance, a sport, or anything else that requires you to refine, develop, and/or expand a skill, when you feel stuck or you're progress has plateaued, it’s always a good idea to go back to the basics.
Fundamental to our work is the idea that your personality creates your personal reality, and your personality is made up of how you think, act, and feel. Thus, in order for a person to create a new life and a new reality, they have to change their personality.
Unlocked and Ready to Go
In April, we created an online workshop called InnerMission, followed by GOLOVE-20, followed by U-Inspire-Me. The intent of creating all these free online programs was to not let any of the circumstances in our current environment create additional division. The goal was to unify our community in this unprecedented time of fear and separation. More than 17,000 people from our Week Long and 5-day advanced workshops attended InnerMission, and more than 600,000 people participated in the GOLOVE-20 and U-Inspire-Me programs.
Part1. The Think Box (3D) vs. Play Box (5D)
Although golf is a competitive sport, every time I step onto the links, it’s not me competing against the other people in my group, it’s me versus myself. To me, the real game of golf is an inner game. What do I mean? When I play golf, I play in two boxes: my think box and my play box.
Have You Been Affected by GOLOV-20?
In a time of global crisis where people are forced to live in isolation and separation, where fear has gripped many people and weaken their immune systems, I had the thought: It is impossible to quarantine love. And what is love? It’s the intangible, ineffable, non-local, transcendent engine of connection that bridges our humanity with our divinity. So with the idea of spreading and amplifying the frequency of love around the world, we created the GOLOV-20 campaign.
Results From a Year-long Practice of Coherence Healing
As grownups, so many of us have secretly longed to not have to go to work, have a staycation, or have a personalized retreat in the comfort of our own homes. Well, here we are in the midst of the perfect opportunity to be at home, go inward, and hopefully use our time wisely, so that when this pandemic passes, we can emerge as someone new. That’s why, when it became apparent that coronavirus had become a global situation—instead of feeling victimized by the circumstances in my environment—I chose to look at it as a great opportunity brilliantly disguised as a somewhat impossible situation.
Homeland Security and Boosting Your Immune System With Love: Part II
Time and again our research has demonstrated how, after just four days of opening your heart (activating your fourth energy center, which you do by feeling heart-centered elevated emotions), something extraordinary happens. The body starts naturally releasing an antibody made from your immune cells (white blood cells) called Immunoglobulin A (IgA). We have witnessed and scientifically measured how, in less than one week, we can strengthen our immune system—without the use of any exogenous substance—by as much as 50%.
Homeland Security and Boosting Your Immune System With Love Part I
The role of the autonomic nervous system (meaning “automatic”) is to automatically regulate your body's physiology by mobilizing various chemical and electrical signals to different parts of the body. All of these vast biological functions that create inner balance and homeostasis are occurring behind the scenes of your conscious awareness.
Quantifying Transformation and Telling the Story: Part II
Most recently at our workshop in Indian Wells, California, we conducted a study with 32 people, each of whom agreed to have their brains scanned before, during, and after the weeklong meditation retreat. As mentioned in the previous post, we drew pre- and post-blood samples from the same volunteer test subjects. To measure different values and baselines, some of the brain scans included pre-event scans with the students’ eyes open, eyes open on a task, eyes closed, and eyes closed in a meditation.