i was just about to open a new post, but i saw your post. And i have also questions about the breathing. i was at the Progressive Workshop in Basel, Switzerland almost to weeks ago. Dr. Joe showed us on some of his students how it could look when people are doing the breathing. 3 of 5 were shaking with the whole body, especially with the head.
It was good to see, because i felt that i was doing it not correctly in the beginning.
So now i've tried it two times at home. I'm doing my meditations on a litte stool where i sit on my knees, and when i started the breathing, i could feel that i'm doing it right, so i made my second breath and squeezed it up again, and then i don't know what happend but i found myself lying on the floor, so i think i passed out, i don't know how long. And it took my a while to realize what happened. So i stopped. I've tried it again a second time, but this time on a chair, that is not so easy to fell on the floor. I passed out again...
So i am also veeeeery curious if this is normal??? or if this maybe has something to do with my low blood pressure...???And of course i also felt dizzy and wobbly...
Can anybody help please???
Thank you dear geniuses <3