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Author Topic: Purpose of mediation  (Read 248 times)

Offline Henriette

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Purpose of mediation
« on: June 13, 2018, 10:33:43 AM »
I am really having a hard time understand the purpose of these medications. What are the results of doing these meditations. What will be resolved ? How will we feel? Will it help us recover from negative  thoughts?


Offline Henriette

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Re: Purpose of mediation
« Reply #1 on: June 13, 2018, 11:40:36 AM »
i just was reading some other posts and one of them said to listen to some videos and i just listened to video  on natural mind and it clarified my question. to get out of time and space for a time; to distance oneself from their surroundings. it makes sense now

henriette